Our customers are also gung-ho about Eden Joy’s Lentil Bean Stew as it is filled with flavor and spiced so nicely. Included in this lentil beans stew are Lentil beans, cabbage, carrots, coconut, scotch bonnet pepper, Eden Joy’s secret spices and blends and Himalayan salt. Just like the stew peas and chili beans pour contents into a bowl, then pour into boiling water. Stir well, cover and allow to sit for 15 mins or until peas are rehydrated and softened. For a creamier taste, add any nut milk- preferably coconut milk and you’re good to go (yessssssssssssssss)!